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resource: Insights On Learning To Deal With Change, Challenges and Pain


9 Insights On Learning To Deal With
Change, Challenges and Pain

Rainy-Day

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts

This year has been one of unprecedented change for me. From January to March, I traveled to Mozambique, Africa to do volunteer work. I did not speak the language; I did not understand the culture. I was immersed in a completely strange world for two months.

In April, we put our house up for sale. The prospect of uprooting and moving is destabilizing, and one of life’s biggest stressors.

Then in May my marriage failed, and I separated from my wife. We had been together for almost nine years. I became well acquainted with pain beyond anything I had ever known.

In June I decided to attack my lifelong dream of singing in a rock band—mid-life crisis or perhaps an awakening of sorts.

In August my son left home for university. It was a very exciting and emotional time for all of us, the end of one chapter and the beginning of another.

And in September my last remaining grandparent, my grandmother, died at the age of 97. She was an incredible woman who saw so much change, and packed a whole lot of life into her years.

Over the last nine months, amidst all the turbulence, challenges, and pain, a few insights gradually occurred to me:

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